Archive - Scott Semple

Sandcastles: A Mental Model of Endurance Training

Training endurance is like building a sandcastle. If you get the mix right, amazing things can happen. If you believe your ego and get it wrong, your…

Oct 15

September 2026

The Hidden Benefits of Proper Coaching

See what two weeks of real one-on-one coaching actually looks like. And a description of what it does not.

Sep 3

August 2026

Embrace the next generation.

A lesson in scrambled eggs, a legendary climber, and sim racing—how experience can benefit from new knowledge.

Published on Sagittura • Aug 8

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts